Bibliography

Suggested further reading:

The Mindful Way Through Depression
Kabat-Zinn, J, Segal, Z. V., Williams, J. M.G., & Teasdale, J. D. 2007
Guildford Press: New York and London

Calming Your Anxious Mind.
Brantley, Jeffrey 2003
New Harbinger Publications, Oakland, CA

Full Catastrophe Living, The Wisdom of Your Body and Mind to Face Stress, Pain and Illness.
Kabat-Zinn, J., 1990.
Dell Publishing, New York

Peaceful Mind, Using Mindfulness and Cognitive Behavioural Psychology to Overcome Depression.
Mcquaid, J and Carmona, P. 2004
New Harbinger Publications, Oakland, CA